Body Design by Joy is the complete wellness center where we are committed to meeting goals and changing lives. It is never too late to incorporate a fitness routine into your life. I believe that with good health and fitness you will improve the quality of your life. When you feel good about yourself, you feel good about your family, your friends, your work, and your day to day activities. Offering one-on-one and group personal training, Body Design by Joy, LLC, centered in the Lakes Region will help you move towards feeling great! Whether you are looking for one of the above services or just looking to change up your fitness routine, we will design an individualized workout program to help you meet your individual goals. Body Design by Joy Personal Training & Wellness Center is located in Gilford, NH just minutes from Laconia, Meredith, and Belmont. Come in today and balance your health and well-being. Send us an email or give us a call at 603.524.1860 to set up your free consultation or book your first free class!!