The Ultimate Package
Now offering “The Recharge” at Body Design! Come in for a day of pampering for yourself or with a friend. Enjoy a 60 minute massage, Class of your choice, Pedicure,…
Now offering “The Recharge” at Body Design! Come in for a day of pampering for yourself or with a friend. Enjoy a 60 minute massage, Class of your choice, Pedicure,…
A quick an easy snack to make and take with you. Great for after a workout, as a snack or treat! Ingredients for Cranberry Pistachio variation: 1 Cup packed…
We are offering a DJ Spin tomorrow (Friday 1/17/14) at 6pm!! Come sweat it out on the bike to our Live DJ- Call or email the office to save your…
We are now offering Cardio Dance! Come in and check out this awesome new addition along with an awesome new instructor. We are running a special cardio dance this Saturday…
Try our lean green smoothie from our Registered Dietitian! Lean Green Smoothie A great Detox recipe for the New Year! Ingredients for 2 servings: 1 large handful of kale…
Think summer now! Work towards those New Year Resolutions. Not yet a Body Design member? Receive 50% OFF initiation fee and get 3 CLASS VOUCHERS! Or if you are already…
Bring the kids inside for 3:30 surfSET while you warm up in our new Core Yoga by Heather. If that’s too early, grab a bike for our 6pm Spin. There…