Class Schedule

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Call 603.524.1860 for more
information or to learn about Personal Training options. To see personal training availability, please click on the training tab here.  Also, if you need to get a better understanding about what each class offers you, please check out our classes page.

MONDAY

5:30am Spin Mix-Up

8:30am Barre

12:00pm Lunchtime Flow Yoga

5:15pm Cardio Barre

TUESDAY

7:45am Spinning®

8:30am Flow Yoga

9:30am Strollercise

12:00pm Lunchtime Flow Yoga

5:30pm Tabata Open Group

WEDNESDAY

5:15am Cardio Barre

12:00pm Lunchtime Flow Yoga

5:15pm Trilogy Training

6:00pm Barre

THURSDAY

5:15am Trilogy Training

8:30am Pilates

5:30pm Tabata TRX®

FRIDAY

6:15am SurfSET® Group*

8:45am Spinning®

9:30am Barre

SATURDAY

6:30am Open Group

7:30am Spinning®

8:30am Barre

Classes From Home

Please visit us here to view our virtual options!