Purchase a 10-Class Punch Card or UNLIMITED Punch Card that will get you access to Spinning, Core Spinning, Barre, Cardio Barre, Hot Yoga, Power Flow Yoga, Pilates, Tabata, Tabata Mat, SurfSET, TRXSet, Circuit Training, and the ability to drop-in to other featured training programs, as well as unlimited use of the state-of-the-art cardio equipment. You may also pay the drop-in rate for all the above classes.
Take part in a 45-minute mountain climbing experience. Set to incredible music, you can’t help but move, and you will forget you even worked out when this class reaches the finish line. Come try it with one of our three awesome spin instructors!
As seen on the show Shark Tank, this 45-minute surf-inspired total body fitness combines the TRX with the board to focus on lean muscle, core strength, and dynamic balance. Try this class and we promise you will be begging for more! This class is also offered for the little sharks as well.
Straight from the West Coast, this trend is sure to keep your glutes tight and you asking for more. With great music, this 60 minute booty burning class consists of a blend between ballet and Pilates targeting lean muscle, lower body, and core strength. (No dance experience necessary!)
90 minutes of deep stretching in a 105 degree temperature room to experience a few of the many benefits of yoga such as weight loss, strength, and increased flexibility.
Long lean legs and abs. If this is what you are looking for, then pilates is for you! It is a blend of yoga and ballet done on the mat to improve your posture, flexibility, and abdominal strength.
KIDS YOGA SET
A 45-minute class blending yoga and surfSET to make up one fun-filled class for all kids! This workout is a great way for kids to work on their balance, develop body control, and release that extra energy! (Ages 4 and up)
ALL LEVELS CIRCUIT TRAINING
A 45-minute circuit-style training session that will work your entire body, heart, and muscles taken at your own pace. (All levels encouraged)
Designed by the creator of the Body Design Program, this 45-60-minute strength training circuit is like no other workout! For a full body, heart thumping, booty ripping workout, come to Saturday Open Group and don’t forget your water!
A 45-minute mix of classes for a total body sweat session! You will leave feelin’ it!