Cardio Dance tonight!! Come join us this Friday night at 6pm for some sweaty fun. We also have a few spots left in 9:30am TRXset and 10:15am Barre   Saturdays…

one spot left in our 5:15pm Trio and only a couple left in 6pm Group tonight! Friday Openinings: 5:15am Group, 6:15am SurfSET, 8:40am Trio, 9:30am TRXset, 10:15am Barre, and 6pm…

  We have added some new class times to the schedule: Tuesday: 3:15pm Spinning® Wedneday: 4:15pm Spinning® Thursday: 3:15pm Spinning® Friday: 6pm Cardio Dance *Check out our class schedule page for a full…

Our New Years Special is ending 1/25/14! Don’t miss out on this limited time offer for 1/2 off initiation, one hour assessment and meal plan from our registered dietitian and…

Now offering “The Recharge” at Body Design! Come in for a day of pampering for yourself or with a friend. Enjoy a 60 minute massage, Class of your choice, Pedicure,…

A quick an easy snack to make and take with you. Great for after a workout, as a snack or treat!   Ingredients for Cranberry Pistachio variation: 1 Cup packed…

We are offering a DJ Spin tomorrow (Friday 1/17/14)  at 6pm!!  Come sweat it out on the bike to our Live DJ- Call or email the office to save your…

We are now offering Cardio Dance! Come in and check out this awesome new addition along with an awesome new instructor. We are running a special cardio dance this Saturday…

Try our lean green smoothie from our Registered Dietitian!   Lean Green Smoothie A great Detox recipe for the New Year! Ingredients for 2 servings: 1 large handful of kale…

Think summer now! Work towards those New Year Resolutions. Not yet a Body Design member? Receive 50% OFF initiation fee and get 3 CLASS VOUCHERS! Or if you are already…